Monday, April 8, 2013

Pumpkin Protein Pancakes

Ingredients:
  • 4 egg whites
  • 1 scoop protein powder
  • 1/3 c. canned pumpkin
  • 1/2 c. oats
  • 1/4 tsp. cinnamon 
  • Splenda to taste (optional)
  • 2 tbs. sugar free syrup (optional)
I find if the mixture is too thick add water until it reaches your desired consistency.

Cook as you would any other pancake, flipping when pancake begins to bubble.

Makes 1 serving.