Showing posts with label
clean chicken potato and veggie bake.
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Showing posts with label
clean chicken potato and veggie bake.
Show all posts
Clean Chicken, Potato and Veggie Bake
Ingredients:
- 2 skinless chicken breasts, chopped
- 1 lb. red potatoes, chopped
- asparagus or other desired veggie
- 1/3 c. fresh basil
- 4 garlic cloves, chopped
- 1 1/2 tbs. olive oil (I like coconut oil)
- 1 tsp. rosemary
Combine all ingredients in to a non-stick baking dish. Sprinkle with rosemary. Bake for 40-45 minutes turning every 15 minutes.
Makes 4 servings.
Nutritional information:
285 calories
7.2 g. fat
22.4 g. carbs
32 g. protein
